Chia Parfait with Maca and Cacao

by: Charlotte Young

Chia Parfait with Maca and Cacao

Ingredients

1/4 cup chia seeds
1/2 ltr unsweetened nut milk (your personal fave.. I used unsweetened almond)
1 tbsp Creative Nature cacao powder
1 tbsp Creative Nature maca powder
2 tbsp agave/sweet freedom/maple
0.5 tsp vanilla (I use Dr oetker vanilla grinder. I really want some vanilla bean powder but can’t afford any)

Method

Give it all a really good mix together. Leave overnight. Or for a few hours. shake it all up every so often.

To make up the parfait…

Layer 2 sliced fig’s at the bottom
Layer chia pud
Layer strawbs
Chia.
Top with puffed brown rice (I get kallo organic)
Handfull of Creative Nature Goji Berries
And chopped macadamia nuts.

That’s a whole lotta superfoods in 1 powerhouse meal 🙂

If you wanted to make your own caramel too it’s good. Just blendish 5 de-stoned medjool dates with a teeny bit of water (enough to get the blender going) and add a dollop on top.

There you go. ENJOY! It’s my new fave brekkie.

Gluten, dairy & refined sugar free. And vegan happy.

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