Oat banana and hemp seed

by: Nicola Buchan

Oat banana and hemp seed


  • 2 cups of oats
  • 2 ripe peeled bananas
  • ¼ cup of Creative Nature shelled hemp seeds
  • You could also add the following ingredients if you want a little variation –
  • Cinnamon
  • Vanilla essence
  • Dried fruit
  • Chopped nuts
  • Cacao nibs
  • Peanut Butter
  • Cacao


Method –

  1. Preheat your oven to 180 degrees
  2. Combine your oats and bananas in a food processor until dough starts to form (This shouldn’t take too long; you don’t want it to be smooth, just well combined
  3. Mix through your shelled hemp seeds
  4. Line a baking tray with some grease proof paper
  5. Scoop out a generous tbsp of mix and use use hands to create a cookie shape
  6. Place the cookies in the oven for 12-15 or until the cookies are golden

This was made by amazing blogger Nicola from @happytummylove


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